Why psycho education is important ?

Psychological health is important, it's just as you could be having any other physical ailments, this is a mental ailment, you need to talk to a counselor as you talk to doctors for medication.

You don't understand what Anxiety and Depression are all about. If you never have gone through it don't assume about it.

It's totally a different feeling and comes completely from different parts of your body. It's hard, so help yourself or whoever that having sudden changes in their behavior or emotions to seek help..

Having psych education is important..